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Of course! Here is a scientific Text on the subject is The Norm of hypertension in German:The standard of high blood pressure: Definition, limits, and clinical relevanceHypertension medical Arterial hypertension referred to, is one of the most common chronic diseases worldwide and is considered as an important risk factor for cardiovascular diseases such as heart attack, stroke and kidney failure. The Definition of the Norm in connection with hypertension refers to blood pressure values, which are considered to be healthy or inconspicuous, as well as the limit at which a pathological increase is diagnosed.Blood pressure measurement and standard valuesBlood pressure is expressed in two values, the systolic (maximum pressure) and the diastolic (low pressure), expressed in millimeters of Mercury (mm Hg). According to the current guidelines of the European Society of Cardiology (ESC) and the European Society of Hypertension (ESH) apply the following values as the Norm:Normal Blood Pressure: <120/80 mm HgIncreased atmospheric pressure (prähyperton): 120-129/<80 mm HgFrom a value of 130/80 mm Hg, it is called an Arterial hypertension, which is divided into several stages:Stage I (mild hypertension): 130-139/80-89 mm HgStage II (moderate hypertension): 140-159/90-99 mm HgStage III (severe hypertension): ≥160/≥100 mm HgA special category of the isolated systolic hypertension (for example, 140 forms/<90 mm Hg), which occurs especially in older patients and atherosclerosis of the large arteries is due.Factors that affect blood pressure The standard is not fixed strictly, but may depend on different individual factors:Age: older people with slightly elevated values are physiologically.Gender: men tend to be in middle age were more frequent hypertension, while women have the Menopause at an increased risk.physical activity: an increase in blood pressure temporarily under load.Stress and emotional reactions.Food intake (e.g., salt, caffeine).Medications (e.g., pain medication, nasal sprays).Diagnosis: more than one measurementIn order to obtain a reliable estimate, not a single measurement. The diagnosis is based on:repeated measurements on different days;ambulatory 24‑hour blood pressure monitoring (ABPM);Self-measurements at home (HBPM).These methods help to distinguish the white‑coat hypertension (elevated values only at the doctor) of a real hypertension.Clinical significance of the standard settingThe determination of standard values and limit values is not only of diagnostic but also of the risk stratification. Studies show that values above 115/75 mm Hg increase the cardiovascular risk continuously. Early Intervention in prähypertonen or slightly hypertonic patients can therefore prevent long-term damage to the heart, vessels and kidneys.ConclusionThe standard of high blood pressure is a dynamic concept, which is based on evidence-based guidelines and individual factors into account. The constant Revision of the limit values reflects the progress in cardiovascular research. An accurate blood pressure control and early action in case of deviations from the Norm are crucial for the prevention of life-threatening complications.If you want, I can make certain sections in more detail, or other aspects (e.g., treatment options, epidemiology) complete!

If you have disturbed sleep, fatigue, disorientation, confusion, or nervousness, it's time to monitor your blood pressure. Either lack of sleep or too much sleeping might mean your blood pressure is high or low. If it’s left untreated, you will soon face an onslaught of multiple illnesses.
Diuretiko (Diuretika) ay nagpapataas ng pag-ihi ng katawan, na nagreresulta sa pagbaba ng presyon ng dugo. Simpleng paliwanag: Ang tuloy-tuloy na pag-ihi ng katawan ay nagdudulot ng pagbaba ng dami ng plasma sa dugo at sa gayon ay mas kaunting likido sa mga ugat — bumababa ang presyon sa mga pader ng ugat. The mortality due to cardiovascular diseases in the world. The best combination of drugs for high blood pressure. Marker for cardiovascular disease. Recommendations for patients with cardiovascular diseases. Ang pagkontrol sa presyon ay isang napakahalagang gawain, dahil ang pag-inom ng mga tableta na nakakatulong sa pagpapanatili ng normal na mga indikador ay maaaring magbigay ng araw-araw na komportableng buhay, upang maiwasan ang panganib ng hypertensive crisis, atake sa puso, at stroke. Ang mga gamot para sa kontrol ng presyon ay medyo malawakang makukuha sa mga botika, pero tanging ang doktor lang ang makakapili ng tamang gamot na angkop sa therapy. Lahat ng grupo ng gamot para pababain ang presyon ay may iba't ibang mekanismo ng epekto, side effects, at may kaunting posibilidad ng pagkadepende. Ang tamang pagpili ng gamot ay nagbibigay ng mabilis at tuloy-tuloy na resulta, at ang eksperimento sa sarili sa pag-inom ng gamot ay may mataas na posibilidad ng biglaang karamdaman, sakit sa puso at daluyan ng dugo, at sa matinding kaso, maaaring magdulot ng kamatayan.
Minsan, dinadagdagan ng doktor ang base na therapy (mga gamot na kailangang inumin araw-araw) ng mga gamot na iniinom kapag may krisis, kapag ang presyon ay sobrang taas at biglang tumaas. At ang dosis ay pinipili rin nang napaka-indibidwal. Kaya imposible na sabihin kung alin ang pinakamahusay na gamot sa presyon, sa bawat kaso ay magkakaroon ng sariling kombinasyon na bagay sa iyo. Ang presyon ng dugo ay isa sa mga pangunahing indikasyon ng kalusugan, na hindi lamang sumasalamin sa puso at sistema ng sirkulasyon, kundi pati na rin sa aktibidad ng mga bato, mga organo ng endokrin, paggawa ng dugo, at ng sistema ng nerbiyos. Kaya naman, walang isang unibersal na gamot laban sa mataas na presyon ng dugo. Hindi ka basta basta puwedeng pumunta sa botika at magtanong ng 'tableta para sa presyon,' kasi agad na tatanungin ng parmasyutiko – anong gamot ang nireseta sa iyo ng doktor?
