Large cardiovascular-disease etiology, diagnosis, prevention

✔ Large cardiovascular-disease etiology, diagnosis, prevention

Отзывы Large cardiovascular-disease etiology, diagnosis, prevention

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Major cardiovascular diseases: causes, diagnosis, and preventionCardiovascular diseases are the leading causes of death. Every year millions of people from diseases of the heart and blood die vessels, including heart attacks, strokes, heart failure and arterial occlusive diseases. But what are the causes of these disorders are, how they are diagnosed and How you can prevent them?Etiology: What causes cardiovascular disease?The wide variety of cardiovascular disorders, also has a variety of causes. Among the most important risk factors:High blood pressure (hypertension): A permanently high blood pressure strains the heart and blood vessels and promotes atherosclerosis.Increased fats in the blood (dyslipidemia): A high LDL cholesterol and low HDL‑cholesterol lead to the deposition of Plaques in the vessel walls.Diabetes mellitus: The elevated blood sugar levels damage the blood vessels in the long term.Smoking: nicotine and other substances in tobacco smoke to damage the inner vessel of the skin and increase the risk for thrombus.Overweight and obesity: increased BMI is often associated with other risk factors such as hypertension and Diabetes.Lack of exercise: Regular physical activity strengthens the heart and promotes blood circulation.Unhealthy diet: Too much salt, saturated fat and sugar cause of high blood pressure and dyslipidemia.Genetic factors: family history plays in some diseases have an important role.Stress and psycho-social stress: Chronic Stress can lead to elevated blood pressure, and unhealthy patterns of behaviour.Diagnosis: such As the heart-the circulatory system can be recognized disorders?Early diagnosis can save lives. The modern diagnostic methods are varied and allow for a precise assessment of individual risk and the stage of Disease:History and physical examination: blood pressure measurement, pulse, heart and lung abhorchung.Laboratory tests: lipid spectrum of blood sugar, inflammatory markers (e.g. C‑reactive Protein), kidney values.ECG (electrocardiogram): shows the electrical activity of the heart, detects arrhythmias and signs of a blood circulation disorder.Long‑term ECG and long‑term blood pressure measurement: capture changes over 24 hours.Echocardiography (ultrasound of the heart): shows the structure and function of the heart valves and chambers.Exercise ECG / stress Echo: examines the function of the heart under physical stress.Coronary angiography: x-ray examination of the heart disease arteries with contrast medium for the exact localization of the stenosis.CT and MRI studies: serve the detailed imaging of the heart and blood vessels.Prevention: How to prevent cardiovascular diseases?The majority of cardiovascular diseases are preventable. Primary prevention aims to prevent risk factors or to reduce:Healthy diet: More fruits, vegetables, whole grain products, fish and vegetable Oils, less salt, sugar and processed foods.Regular exercise: at Least 150 minutes of moderate physical activity per week (e.g., fast walking, Cycling, Swimming).Smoking quitting Smoking: Stop The risk lowers significantly after just a short period of time.Normal weight: A healthy BMI is between 18.5 and 24.9 is ideal.Stress management: relaxation techniques such as Yoga, Meditation and autogenic Training can help.Regular health checks: blood pressure, cholesterol and blood sugar levels should be checked regularly.Drug therapy when needed: In the case of existing risk factors (e.g. hypertension, Diabetes) can be a drug treatment is necessary.Secondary prevention is aimed at people who already have cardiovascular disease. Here, the control of risk factors, close medical follow-up and taking of medications (e.g., blood pressure-lowering, cholesterol-lowering, blood clotting) are in the foreground.ConclusionMajor cardiovascular diseases are a serious challenge for the health systems in the world. However, many of these diseases can be due to a health-conscious life, and early measures to prevent it. Education, prevention programs, and individual responsibility are key to reduce the number of victims of this silent Killer. Investment in prevention is also an investment in a healthier future.

Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored.
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